Leaflets
To view the leaflets click on the links below.
1. Salt and your health - includes information on the health implications of eating too much salt, a list of foods that are high and low in salt, and simple steps to reduce salt in your diet. Click here to view salt and health leaflet
2.Salt and Eating Out Consumer Guide - includes information on long term health implications of eating too much salt, salt in food that we eat and cook at home, salt and eating out and top tips for eating out. Click here to view the Consumer Guide
3.Salt intake and the health of your children - includes information on the long term health implications of eating too much salt, recommended maximum intakes and practical advice on reducing salt intake. Click here to view children's leaflet
4. The importance of cutting salt as you grow older - describes why it is especially important to cut salt intake as you get older as this will immediately cut the risk of stroke and heart attack. Click here to view salt and older people leaflet
Posters
To view the posters click on the links.
Salt Awareness Week 2010 - Size A3 highlighting 'Salt and your health'
Click here to view the poster (PDF)
Click here to view the poster (SIT File for editing)
Salt Awareness Week 2009 - Size A3 highlighting 'Salt and eating out'
Click here to view the poster
Salt Awareness Week poster 2008 - Size A3 highlighting 'Salt and children's health'
Click here to view the poster
Salt Awareness Week poster 2007 - Size A2 highlights the 'Dangers of hidden salt'
Click here to view the poster
Fact Sheets
The items below are original documents which you are allowed to download and copy as long as you keep the reference to WASH.
Salt and Blood Pressure
Salt and Kidney Disease and Kidney Stones
Salt and Obesity
Salt and Osteoporosis
Salt and Other Conditions (Meniere's disease, asthma, diabetes)
Salt and Stomach Cancer
Salt and Stroke and Heart disease
Factsheet: Salt and the older population
Factsheet: Salt and the black population of African descent
Factsheet: Salt labelling
WASH Logo
You are welcome to use the WASH logo in colour or in black & white:
Survey work
Please click here if you are interested in conducting a Public Opinion Survey
For further suggestions and advice on planning Salt Awareness Week in your country:
Click here for 2010 Planning notes
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